Understanding Nutrition

Understanding Nutrition
Views: 10946 Brand: Stanborough Press
Product Code: 9781904685555
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by Dr Clemency Mitchell

Dr Mitchell has had 30 years in general medicine practice, even longer teaching college students health principles, running health, nutrition and cookery courses.

"My years in general practice taught me that a change in diet and lifestyle would be by far the best prescription for most chronic health problems". The principles underlying this book advocate a plant-food diet and an active lifestyle with a weekly rest day for the human race.

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