Autumn House Publishing

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Never bother with breakfast? Nutrition expert Clemency Mitchell gives tips on how to make the most i..
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by Sharon Platt-McDonald (MSc RHV RM RGN) How to build and maintain good physical, mental, social..
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by Sharon Platt-McDonald (MSc RHV RM RGN) This short but fascinating volume outlines some of the ..
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by Dr Clemency Mitchell A healthy, balanced diet doesn't have to be boring. Nutrition expert Clem..
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by Richard J.B. Willis (MA MSc FRSH MRIPHH MIHE) Seventy-four percent of the diseases that run us..
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by Richard J.B. Willis (MA MSc FRSH MRIPHH MHE) Adjustments to your lifestyle can enable you to l..
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by Richard J.B. Willis (MA MSc FRSH MRIPHH MIHE) Recognise the risk factors for your heart attack..
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Between 80 and 90% of visits to family doctors are for stress-related complaints or disorders. Stres..
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by Richard J.B. Willis (MA MSc FRSH MRIPHH MIHE) The incidence of cancer is increasing in Africa ..
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by Dr Clemency Mitchell (Light meals for good eating and good health) Learn some important fac..
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